Have you listened to the Pollen Pod featuring Liz Hamburger and Aderonke Oke yet?

During the podcast, we spoke about being neurodivergent and the resources available to support those with ADHD. I thought I would share them with you all as some of you might find them helpful.

Listen to the podcast here 🎧 : Neurospicy Women in Product Design

Resources

⭐️ ADHD UK

ADHD UK was founded in 2020 with a mission to help those affected by ADHD – either those that have the condition or people close to them: family, friends, employers, and co-workers.

⭐️ ADHD Babes

A support group for Black women and Black non-binary people of African-Caribbean descent with ADHD.

⭐️ ADHD Works

Accessibility and inclusion is at the core of ADHD Works, with training on topics including Access to Work, reasonable adjustments, management, executive functioning skills and Rejection Sensitive Dysphoria.

⭐️ Access to Work Scheme

Access To Work is a UK government programme that grants up to £62,900 per annum to support people with a physical or mental health condition or disability to take up or stay at work.

⭐️ ADDitude

ADDitude is not only the world's most trusted source of strategies and information about ADHD and related condition such as learning disabilities, anxiety, depression, and oppositional defiant disorder, we are also the voice and advocate of the ADHD community.

🤩 Accounts you should follow

⭐️ Ellie Middleton

Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late diagnosis of ADHD and autism was like a lightbulb being switched on and she could finally start to heal from the trauma of being un-diagnosed and mis-understood for so long.

Since getting her diagnosis, Ellie has made it her mission to change the way we think about autism, ADHD and neurodivergence and in UNMASKED she shares what she has learned along her journey.

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